
Wednesday, March 31, 2010
Burn on set

Maintaining absolute focus

Sometimes its a little hard to do so when dad is not agreeing to what i believe and planned for the future. None of which will affect me as I'm not doing what I'm doing now to impress anyone, I'm doing it cause I believe in my course of action and my dream.

guilty as charge on my last day as I have a great lunch with someone very special to me @ Delicious, Bangsar Village. I had a very richly cheese covered carbonara pasta and 2 forkfull macadamia cheese cake and a heart attack session ... hahaha... but a lunch i'll never forget ms sunshine :)



Sunday, March 14, 2010
Getting it down with Universal Nutrition Animal Cuts
Well, I don't really fancy the Thyroid Complex content it has but.. i think if i don't take too much of these things, it should b ok :)
Saturday, March 13, 2010
Working out HARDCORE @ X-gym, Miri
Been working hard lately .. main interest is to maintain a good physics ... but mostly to look good in Juliane Block's Jblockbuster's latest Film Kinks. I've a very interesting role in her film ... do wait to watch to give support :)
here's my workout :)
here's my workout :)
Carving the Back with extreme pump
Heavy Shrugs to the Max
Blasting the biceps with a Tri-sets
Arms day on Hardcore day
Crunching out the Obliques