hahaha.... well, it was my mistake for wearing a slipper to a shoot.. cause we were shooting in a jungle camp and full-covered shoes is not what u would wanna wear especially when i was raining the whole time and getting frozen toes.. anyways, it was the last day for me that day and while trying to get the tiki lights to burn with a "Whatever we can find" fuse around the corner... we actually got a thin rope which has plastic as one of the material.. i saw the way it burnt so i think it ain't working out.. while trying to pull it out with the pliers, the rope broke and the burning plastic part fell onto my foot and man... the feeling was out of this world as the burning plastic sticks to the skin... jumping around like a monkey obviously din help.. neither did it help when i try to swap it away with my fingers as it got stuck to my fingers instead... hahaha... i had to hold it all back and not to scream as they were still shooting... hahaha.... anyways, once they called a cut, i walked hastily towards the river and try to ease the pain in the cole
Wednesday, March 31, 2010
Burn on set
Labels:
burn,
jungle camp,
kinks,
kuala lumpur,
malaysia,
plastic,
sandals,
shoots,
slippers,
tiki torch,
Zoo Negara
Maintaining absolute focus
There is an old chinese saying - prepare the umbrella before the rain ... I may be resting from the local entertainment industry but who says anything bout quitting? hahaha... i'll maintain myself in the best physics till that day come.. my 2nd season..
Sometimes its a little hard to do so when dad is not agreeing to what i believe and planned for the future. None of which will affect me as I'm not doing what I'm doing now to impress anyone, I'm doing it cause I believe in my course of action and my dream.
Lost 4 kgs while shooting in Kuala Lumpur for KINKS (http://www.kinksthemovie.com/) not cause they starve me.. food was ample bt i strictly stick to my planned diet of Oatmeal + Skimmed milk or Wholemeal Bread + peanut butter.. on and off i will have some rice and vege but most of which i'll keep to my diet plan. but din planned to lose that much of weight.. anyhow, i managed to get ripper along the process.. with deeper cuts on the mid section.
guilty as charge on my last day as I have a great lunch with someone very special to me @ Delicious, Bangsar Village. I had a very richly cheese covered carbonara pasta and 2 forkfull macadamia cheese cake and a heart attack session ... hahaha... but a lunch i'll never forget ms sunshine :)
sigh, now i've to pack some carbs to bulk up just a little so i don look too skinny
During my KL trip, some1 commented that I don't work on my legs and advice me to do so... anyways, Dev... here is a pic... i workout to satisfy myself, not to show off ...
Not aiming to be a bodybuilder.. but just enough to wake up to face myself in the mirror... i don't wanna look like the incredible hulk in my next feature :P
Sometimes its a little hard to do so when dad is not agreeing to what i believe and planned for the future. None of which will affect me as I'm not doing what I'm doing now to impress anyone, I'm doing it cause I believe in my course of action and my dream.
Lost 4 kgs while shooting in Kuala Lumpur for KINKS (http://www.kinksthemovie.com/) not cause they starve me.. food was ample bt i strictly stick to my planned diet of Oatmeal + Skimmed milk or Wholemeal Bread + peanut butter.. on and off i will have some rice and vege but most of which i'll keep to my diet plan. but din planned to lose that much of weight.. anyhow, i managed to get ripper along the process.. with deeper cuts on the mid section.
guilty as charge on my last day as I have a great lunch with someone very special to me @ Delicious, Bangsar Village. I had a very richly cheese covered carbonara pasta and 2 forkfull macadamia cheese cake and a heart attack session ... hahaha... but a lunch i'll never forget ms sunshine :)
sigh, now i've to pack some carbs to bulk up just a little so i don look too skinny
During my KL trip, some1 commented that I don't work on my legs and advice me to do so... anyways, Dev... here is a pic... i workout to satisfy myself, not to show off ...
Not aiming to be a bodybuilder.. but just enough to wake up to face myself in the mirror... i don't wanna look like the incredible hulk in my next feature :P
Labels:
6 packs,
abs,
body sculpting,
Bodybuilding,
bong cheng tzuu,
borneo,
Brunei,
carbonara pasta,
cheese,
chinese,
kinks,
macadamia,
malaysia,
Miri,
muscle,
Sarawak,
x gym
Sunday, March 14, 2010
Getting it down with Universal Nutrition Animal Cuts
Well, I don't really fancy the Thyroid Complex content it has but.. i think if i don't take too much of these things, it should b ok :)
Labels:
animal cuts,
Bodybuilding,
Diuretic,
fat loss,
Metabolic,
muscle,
Thermogenic,
Thyroid,
universal nutrition
Saturday, March 13, 2010
Working out HARDCORE @ X-gym, Miri
Been working hard lately .. main interest is to maintain a good physics ... but mostly to look good in Juliane Block's Jblockbuster's latest Film Kinks. I've a very interesting role in her film ... do wait to watch to give support :)
here's my workout :)
here's my workout :)
Carving the Back with extreme pump
Heavy Shrugs to the Max
Blasting the biceps with a Tri-sets
Arms day on Hardcore day
Crunching out the Obliques
Labels:
barbell curl,
Biceps,
Bodybuilding,
bong cheng tzuu,
dumbbell curl,
jblockbuster,
julian block,
kinks,
Miri,
muscle,
superset,
trapezius,
Triceps,
x gym
Subscribe to:
Posts (Atom)