Working out HARDCORE @ X-gym, Miri

Been working hard lately .. main interest is to maintain a good physics ... but mostly to look good in Juliane Block's Jblockbuster's latest Film Kinks. I've a very interesting role in her film ... do wait to watch to give support :)

here's my workout :)

Carving the Back with extreme pump

Heavy Shrugs to the Max

Blasting the biceps with a Tri-sets


Arms day on Hardcore day

Crunching out the Obliques

Toning it up... Bi's & Tri's Day

To be an actor we have to be versatile in everything. Be it mentally fit, physically suitable and of course, flexibility.....

I just love working out... just love the gym where i can escape to when i need to think.....